Kevin T Mcmorrow 8000m row
8,000m
Meters
38:40.8
Time
2:25.0
Pace
446
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 90 |
December 18, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:40.8 | 8,000m | 2:25.0 | 115 | 694 | 21 | 151 |
| 7:47.3 | 1,600m | 2:26.0 | 112 | 686 | 22 | 153 |
| 7:44.2 | 3,200m | 2:25.0 | 115 | 694 | 21 | 142 |
| 7:44.8 | 4,800m | 2:25.2 | 114 | 693 | 21 | 156 |
| 7:44.5 | 6,400m | 2:25.1 | 114 | 693 | 21 | 137 |
| 7:40.0 | 8,000m | 2:23.7 | 118 | 705 | 21 | 168 |
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Workout Graph
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