Kevin T Mcmorrow 500m SkiErg

500

Meters

2:24.9

Time

2:24.9

Pace

25

Calories

Average Watts115
Calories Per Hour695
Stroke Rate40
Stroke Count98
Drag Factor82

January 28, 2025 07:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:24.9 500 2:24.9 115 695 25 40
0:31.2 100 2:36.0 92 617 5 42
0:28.9 200 2:24.5 116 699 5 39
0:28.6 300 2:23.0 120 711 5 38
0:28.4 400 2:22.0 122 720 5 40
0:27.8 500 2:19.0 130 748 5 43

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Workout Graph

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