Mike Gadoury 20:00 row
3,945
Meters
20:00.7
Time
2:32.1
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 95 |
December 16, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 3,945 | 2:32.1 | 99 | 641 | 26 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 26 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 |
| 20:00.7 | 961 | 2:36.4 | 91 | 614 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.