Mike Gadoury 15:00 row
2,499
Meters
15:00.9
Time
3:00.2
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 86 |
January 01, 2026 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.9 | 2,499 | 3:00.2 | 60 | 505 | 125 | 23 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 23 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 41 | 23 |
| 15:00.9 | 851 | 2:56.7 | 63 | 517 | 43 | 24 |
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