Mike Gadoury 15:00 row
2,945
Meters
15:00.4
Time
2:32.8
Pace
159
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 103 |
January 10, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.4 | 2,945 | 2:32.8 | 98 | 637 | 159 | 25 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 25 |
| 15:00.4 | 1,004 | 2:29.6 | 105 | 659 | 55 | 26 |
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