Mike Gadoury 15:00 row
2,951
Meters
15:00.1
Time
2:32.5
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 112 |
January 28, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.1 | 2,951 | 2:32.5 | 99 | 639 | 159 | 26 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 25 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 |
| 15:00.1 | 1,039 | 2:24.4 | 116 | 699 | 58 | 27 |
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Workout Graph
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