Mike Gadoury 25:02 row
4,551
Meters
25:02.8
Time
2:45.1
Pace
234
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 620 |
| Drag Factor | 104 |
February 14, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:02.8 | 4,551 | 2:45.1 | 78 | 567 | 234 | 24 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 25 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 25 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 25:02.8 | 933 | 2:42.2 | 82 | 581 | 49 | 25 |
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Workout Graph
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