Mike Gadoury 20:01 row
3,646
Meters
20:01.5
Time
2:44.7
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 97 |
March 06, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.5 | 3,646 | 2:44.7 | 78 | 569 | 188 | 24 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 24 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 25 |
| 20:01.5 | 953 | 2:38.1 | 88 | 604 | 50 | 26 |
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Workout Graph
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