Mike Gadoury 20:02 row
3,318
Meters
20:02.7
Time
3:01.2
Pace
167
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 88 |
April 19, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.7 | 3,318 | 3:01.2 | 59 | 502 | 167 | 23 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 23 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 23 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 24 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 20:02.7 | 4 | 5:37.5 | 9 | 331 | 0 | 0 |
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Workout Graph
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