Mike Gadoury 7:29 row
1,236
Meters
7:29.6
Time
3:01.8
Pace
62
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 82 |
June 20, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.6 | 1,236 | 3:01.8 | 58 | 496 | 62 | 22 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 23 |
| 7:29.6 | 418 | 2:58.9 | 61 | 505 | 21 | 22 |
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Workout Graph
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