Mike Gadoury 17:31 row
3,191
Meters
17:31.1
Time
2:44.6
Pace
168
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 90 |
July 11, 2026 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.1 | 3,191 | 2:44.6 | 78 | 575 | 168 | 24 |
| 5:00.0 | 888 | 2:48.9 | 73 | 552 | 46 | 24 |
| 10:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 24 |
| 15:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 24 |
| 17:31.1 | 443 | 2:50.5 | 71 | 547 | 23 | 25 |
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Workout Graph
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