Mike Gadoury 12:31 row
2,254
Meters
12:31.0
Time
2:46.5
Pace
118
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 94 |
July 15, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:31.0 | 2,254 | 2:46.5 | 76 | 565 | 118 | 24 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 10:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 24 |
| 12:31.0 | 451 | 2:47.4 | 75 | 572 | 24 | 25 |
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