Mike Gadoury 20:00 row
3,597
Meters
20:00.2
Time
2:46.8
Pace
189
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 102 |
July 18, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.2 | 3,597 | 2:46.8 | 75 | 566 | 189 | 22 |
| 5:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 23 |
| 10:00.0 | 931 | 2:41.1 | 84 | 600 | 50 | 23 |
| 15:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 23 |
| 20:00.2 | 906 | 2:45.6 | 77 | 575 | 48 | 23 |
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Workout Graph
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