Mike Gadoury 20:00 row
3,782
Meters
20:00.7
Time
2:38.7
Pace
203
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 89 |
July 26, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 3,782 | 2:38.7 | 88 | 608 | 203 | 24 |
| 5:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 24 |
| 10:00.0 | 958 | 2:36.5 | 91 | 624 | 52 | 24 |
| 15:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 24 |
| 20:00.7 | 946 | 2:38.9 | 87 | 610 | 51 | 24 |
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Workout Graph
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