Mike Gadoury 20:02 row
3,562
Meters
20:02.4
Time
2:48.7
Pace
186
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 88 |
August 23, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.4 | 3,562 | 2:48.7 | 73 | 556 | 186 | 21 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 21 |
| 10:00.0 | 922 | 2:42.6 | 81 | 600 | 50 | 23 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 20:02.4 | 898 | 2:48.3 | 73 | 559 | 47 | 22 |
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Workout Graph
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