Mike Gadoury 20:01 row
3,829
Meters
20:01.4
Time
2:36.8
Pace
207
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 90 |
September 20, 2026 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.4 | 3,829 | 2:36.8 | 91 | 620 | 207 | 24 |
| 5:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 24 |
| 10:00.0 | 965 | 2:35.4 | 93 | 624 | 52 | 25 |
| 15:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 24 |
| 20:01.4 | 966 | 2:36.0 | 92 | 633 | 53 | 24 |
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Workout Graph
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