Mike Gadoury 25:01 row
5,533
Meters
25:01.1
Time
2:15.6
Pace
324
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
September 27, 2016 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.1 | 5,533 | 2:15.6 | 140 | 782 | 324 | 25 | 158 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 | 132 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 | 158 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 25 | 160 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 | 169 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 | 167 |
| 25:01.1 | 3 | 3:03.3 | 57 | 495 | 0 | 167 |