Mike Gadoury 25:02 row
5,436
Meters
25:02.0
Time
2:18.1
Pace
314
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
October 25, 2016 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.0 | 5,436 | 2:18.1 | 133 | 756 | 24 | 151 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 117 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 25 | 146 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 25 | 161 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 | 159 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 162 |
| 25:02.0 | 5 | 3:20.0 | 44 | 450 | 162 |