Mike Gadoury 47:33 row
10,007
Meters
47:33.0
Time
2:22.5
Pace
566
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 15, 2017 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.0 | 10,007 | 2:22.5 | 121 | 715 | 24 | 146 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 21 | 107 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 127 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 | 135 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 | 146 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 152 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 145 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 155 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 160 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 25 | 166 |
| 47:33.0 | 591 | 2:09.4 | 161 | 855 | 25 | 173 |