Mike Gadoury 25:06 row
5,470
Meters
25:06.6
Time
2:17.7
Pace
316
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
February 25, 2017 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,470 | 2:17.7 | 134 | 761 | 23 | 164 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 154 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 | 162 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 169 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 | 163 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 169 |
| 25:06.6 | 15 | 3:40.0 | 33 | 413 | 9 | 168 |