Mike Gadoury 20:02 row
4,183
Meters
20:02.2
Time
2:23.7
Pace
234
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Drag Factor | 108 |
March 18, 2017 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.2 | 4,183 | 2:23.7 | 118 | 705 | 234 | 25 | 149 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 | 117 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 26 | 149 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 | 156 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 | 162 |
| 20:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 162 |