Mike Gadoury 15:00 row
3,187
Meters
15:00.3
Time
2:21.2
Pace
241
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
September 09, 2017 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 3,187 | 2:21.2 | 124 | 727 | 24 | 146 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 24 | 135 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 146 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 152 |
| 15:00.3 | 1 | 2:30.0 | 104 | 656 | 152 |