Mike Gadoury 20:00 row
4,313
Meters
20:00.2
Time
2:19.1
Pace
248
Calories
166
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
September 11, 2017 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 4,313 | 2:19.1 | 130 | 747 | 26 | 166 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 159 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 169 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 169 |
| 20:00.2 | 1,066 | 2:20.8 | 125 | 731 | 26 | 170 |