Mike Gadoury 24:59 row
5,379
Meters
24:59.7
Time
2:19.4
Pace
308
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
September 15, 2017 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.7 | 5,379 | 2:19.4 | 129 | 744 | 25 | 154 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 | 134 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 155 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 161 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 166 |
| 24:59.7 | 1,034 | 2:24.9 | 115 | 695 | 25 | 158 |