Mike Gadoury 46:43 row
10,022
Meters
46:43.8
Time
2:19.8
Pace
573
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 23, 2017 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:43.8 | 10,022 | 2:19.8 | 128 | 740 | 25 | 156 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 131 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 | 145 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 157 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 | 161 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 | 166 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 163 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 162 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 157 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 161 |
| 46:43.8 | 378 | 2:17.3 | 135 | 765 | 25 | 166 |