Mike Gadoury 20:00 row
4,226
Meters
20:00.7
Time
2:22.0
Pace
238
Calories
160
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
October 10, 2017 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,226 | 2:22.0 | 122 | 720 | 24 | 160 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 | 148 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 161 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 162 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 166 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 167 |