Mike Gadoury 48:00 row
10,072
Meters
48:00.7
Time
2:23.0
Pace
566
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
October 15, 2017 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.7 | 10,072 | 2:23.0 | 120 | 711 | 24 | 151 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 118 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 26 | 125 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 156 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 154 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 159 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 | 161 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 157 |
| 40:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 163 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 | 161 |
| 48:00.7 | 628 | 2:23.8 | 118 | 704 | 24 | 162 |