Sign Up

Mike Gadoury 45:10 row

10,023

Meters

45:10.2

Time

2:15.1

Pace

590

Calories

155

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate25
Drag Factor99

October 26, 2017 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:10.2 10,023 2:15.1 142 787 25 155
5:00.0 1,036 2:24.7 115 696 24 122
10:00.0 1,108 2:15.3 141 785 27 141
15:00.0 1,133 2:12.3 151 819 28 156
20:00.0 1,114 2:14.6 143 793 27 155
25:00.0 1,119 2:14.0 145 800 28 160
30:00.0 1,120 2:13.9 146 801 27 162
35:00.0 1,132 2:12.5 150 817 27 166
40:00.0 1,115 2:14.5 144 794 27 164
45:00.0 1,118 2:14.1 145 798 27 166
45:10.2 29 2:55.8 64 521 13 166