Mike Gadoury 5:01 row
1,156
Meters
5:01.2
Time
2:10.2
Pace
70
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Drag Factor | 101 |
November 16, 2017 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,156 | 2:10.2 | 158 | 844 | 30 | 163 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 30 | 163 |
| 5:01.2 | 3 | 3:20.0 | 44 | 450 | 163 |