Mike Gadoury 1:00:00 row
13,111
Meters
1:00:00.7
Time
2:17.3
Pace
759
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
December 25, 2017 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 13,111 | 2:17.3 | 135 | 765 | 26 | 157 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 25 | 132 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 | 151 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 155 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 161 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 | 156 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 161 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 166 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 157 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 162 |
| 50:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 155 |
| 55:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 | 163 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 167 |
| 1:00:00.7 | 2 | 2:55.0 | 65 | 524 | 167 |