Mike Gadoury 25:00 row
5,354
Meters
25:00.4
Time
2:20.1
Pace
305
Calories
156
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
February 19, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.4 | 5,354 | 2:20.1 | 127 | 731 | 305 | 24 | 156 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 | 127 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 156 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 | 157 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 | 166 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 | 167 |
| 25:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 167 |