Mike Gadoury 35:00 row
7,553
Meters
35:00.8
Time
2:19.0
Pace
433
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
April 29, 2018 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.8 | 7,553 | 2:19.0 | 130 | 742 | 433 | 24 | 148 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 126 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 | 148 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 | 160 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 156 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 165 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 24 | 114 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 | 161 |
| 35:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 161 |