Mike Gadoury 30:06 row
6,139
Meters
30:06.6
Time
2:27.1
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 123 |
January 10, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,139 | 2:27.1 | 110 | 678 | 25 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 26 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 25 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 30:06.5 | 8 | 6:46.2 | 5 | 317 | 0 |
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Workout Graph
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