Mike Gadoury 20:06 row
3,755
Meters
20:06.6
Time
2:40.6
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 104 |
January 11, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 3,755 | 2:40.6 | 84 | 590 | 195 | 21 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 21 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 21 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 21 |
| 20:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 0 |
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Workout Graph
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