Mike Gadoury 20:00 row
3,857
Meters
20:00.2
Time
2:35.5
Pace
204
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 118 |
January 29, 2025 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.2 | 3,857 | 2:35.5 | 93 | 619 | 204 | 23 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 24 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 |
| 20:00.2 | 975 | 2:33.9 | 96 | 630 | 52 | 23 |
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Workout Graph
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