Mike Gadoury 40:01 row
8,163
Meters
40:01.9
Time
2:27.1
Pace
453
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 117 |
February 16, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.9 | 8,163 | 2:27.1 | 110 | 678 | 26 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 27 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 40:01.9 | 1,034 | 2:25.9 | 112 | 687 | 27 |
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Workout Graph
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