Mike Gadoury 25:00 row
4,723
Meters
25:00.7
Time
2:38.8
Pace
250
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 614 |
| Drag Factor | 119 |
March 02, 2025 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.7 | 4,723 | 2:38.8 | 87 | 599 | 250 | 24 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 24 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 25:00.7 | 1,034 | 2:25.4 | 114 | 694 | 58 | 26 |
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Workout Graph
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