Salih Karapelit 5000m row
5,000
Meters
21:27.0
Time
2:08.7
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1797 |
September 07, 2016 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.0 | 5,000 | 2:08.7 | 164 | 861 | 308 | 28 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 62 | 28 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 819 | 60 | 28 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 28 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 871 | 62 | 28 |
| 4:11.9 | 5,000 | 2:05.9 | 175 | 900 | 63 | 28 |
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Workout Graph
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