Salih Karapelit 10000m row
10,000
Meters
45:37.4
Time
2:16.8
Pace
585
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
April 18, 2017 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.4 | 10,000 | 2:16.8 | 137 | 769 | 585 | 26 | 156 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 844 | 122 | 27 | 158 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 816 | 120 | 27 | 167 |
| 9:19.6 | 6,000 | 2:19.9 | 128 | 739 | 115 | 25 | 164 |
| 9:43.4 | 8,000 | 2:25.8 | 113 | 688 | 111 | 24 | 150 |
| 9:02.6 | 10,000 | 2:15.6 | 140 | 782 | 117 | 27 | 183 |
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Workout Graph
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