Salih Karapelit 5000m row
5,000
Meters
23:28.0
Time
2:20.8
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 154 |
November 07, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.0 | 5,000 | 2:20.8 | 125 | 726 | 284 | 24 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 736 | 57 | 25 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 792 | 59 | 25 |
| 4:40.3 | 3,000 | 2:20.1 | 127 | 732 | 57 | 25 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 700 | 56 | 23 |
| 4:53.1 | 5,000 | 2:26.5 | 111 | 675 | 55 | 24 |
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Workout Graph
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