Salih Karapelit 5000m row
5,000
Meters
22:48.0
Time
2:16.8
Pace
290
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 122 |
August 08, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.0 | 5,000 | 2:16.8 | 137 | 763 | 290 | 24 | 139 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 792 | 59 | 25 | 101 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 755 | 58 | 23 | 137 |
| 4:21.7 | 3,000 | 2:10.8 | 156 | 825 | 60 | 25 | 136 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 736 | 57 | 23 | 161 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 711 | 56 | 24 | 160 |
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Workout Graph
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