Salih Karapelit 5000m row
5,000
Meters
21:38.6
Time
2:09.8
Pace
305
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 193 |
February 12, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.6 | 5,000 | 2:09.8 | 160 | 850 | 305 | 28 | 144 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 60 | 29 | 86 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 60 | 28 | 144 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 59 | 27 | 150 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 61 | 27 | 157 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 968 | 65 | 28 | 185 |
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Workout Graph
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