Salih Karapelit 5000m row
5,000
Meters
23:30.4
Time
2:21.0
Pace
283
Calories
150
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 169 |
May 21, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.4 | 5,000 | 2:21.0 | 125 | 729 | 283 | 27 | 150 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 58 | 28 | 140 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 55 | 26 | 144 |
| 4:46.7 | 3,000 | 2:23.3 | 119 | 708 | 56 | 26 | 143 |
| 4:44.8 | 4,000 | 2:22.4 | 121 | 717 | 56 | 27 | 149 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 58 | 28 | 175 |
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Workout Graph
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