Salih Karapelit 10000m row
10,000
Meters
45:48.9
Time
2:17.4
Pace
582
Calories
157
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1282 |
| Drag Factor | 163 |
June 09, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:48.9 | 10,000 | 2:17.4 | 135 | 762 | 582 | 28 | 157 |
| 8:56.0 | 2,000 | 2:14.0 | 145 | 799 | 119 | 29 | 150 |
| 9:15.3 | 4,000 | 2:18.8 | 131 | 745 | 115 | 28 | 148 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 733 | 114 | 28 | 159 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 758 | 116 | 28 | 162 |
| 9:07.1 | 10,000 | 2:16.7 | 137 | 776 | 118 | 28 | 170 |
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Workout Graph
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