Jon Gaudio 14:03 row
3,358m
Meters
14:03.3
Time
2:05.5
Pace
157
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 0 |
October 26, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.3 | 3,358m | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 25 | ||||
| 10:00.0 | 25 | ||||
| 14:03.3 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.