Jon Gaudio v/8:38r...2 row
0m
Meters
0:17.2
Time
Pace
95
Calories
109
Heart Rate
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 8:38.9 |
| Overall Distance | 1,546m |
| Overall Time | 8:56.1 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 140 |
March 08, 2023 18:56:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:17.2 | 0m | 0 | 22 | 109 | |||
| 32 | 0 | ||||||
| r: 8:38 | 1,545m | ||||||
| 20 | 111 | ||||||
| r1,546m |
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Workout Graph
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Fusion