Jon Gaudio v1500m/2:00r...1 SkiErg
1,500m
Meters
6:42.8
Time
2:14.2
Pace
89
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,661m |
| Overall Time | 8:42.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 44 |
| Stroke Count | 327 |
| Drag Factor | 102 |
March 11, 2023 19:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.8 | 1,500m | 2:14.2 | 145 | 797 | 44 | |
| 6:42.8 | 1,500m | 2:14.2 | 145 | 797 | 44 | |
| r: 2:00 | 161m | |||||
| r161m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.