Jon Gaudio 5:15 row
1,334m
Meters
5:15.7
Time
1:58.3
Pace
87
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 0 |
March 11, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.7 | 1,334m | 1:58.3 | 211 | 1027 | 24 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 |
| 5:15.7 | 57m | 2:17.7 | 134 | 761 | 15 |
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