Jon Gaudio v/1:15r...1 row
0m
Meters
Time
Pace
5
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 125m |
| Overall Time | 1:15.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 126 |
October 14, 2024 18:33:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0m | 0 | 17 | ||||
| 17 | ||||||
| r: 1:15 | 125m | |||||
| r125m |
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Workout Graph
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MOVEMENT + INTERVAL ROW