Jonathan Elwell 50c row
669
Meters
3:35.1
Time
2:40.7
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 129 |
October 22, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.1 | 669 | 2:40.7 | 84 | 589 | 50 | 23 |
| 0:29.4 | 133 | 1:50.5 | 259 | 1192 | 10 | 29 |
| 0:28.4 | 131 | 1:48.3 | 275 | 1245 | 10 | 25 |
| 1:37.2 | 135 | 6:00.0 | 8 | 325 | 10 | 8 |
| 0:28.2 | 131 | 1:47.6 | 281 | 1266 | 10 | 28 |
| 0:31.8 | 139 | 1:54.3 | 234 | 1104 | 10 | 26 |
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Workout Graph
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